Bike fit lecture in Ronde
On Friday that he 29th we hosted Curtis Cramnlett, one of the worlds most experienced bike fitters in Ronde.
The lecture covered a great deal about bike fitting and the reasons why it is essential for optimisation on a bike. A big theme of the lecture was the gaining of symmetry, and how the body position on the bike was influenced by misalignment of several factors including cleat position, saddle angle, and height.
I have persoannaly learned so much from Curtis this month while he has been in Edinburgh and I'm excited to take all of it into my fits from here on in.